Why My Utah House Feels So Cold In The Winter

Even when your thermostat is set to a cozy 68°F, your room in Utah might still feel chilly. Several factors contribute to this phenomenon and understanding them can help you create a more comfortable living space.

Lack of Humidity

One of the main culprits in Utah is the dry air. Heating systems often reduce indoor humidity, leading to faster skin moisture evaporation, which makes you feel cooler. Adding some humidity to the air can make a significant difference. You could take more showers or, more practically, use a humidifier.

I visited a home in Bloomington Hills, it was an older swanky home that featured an open floor plan with a small pool and hot tub on the main floor. They had humidity but be aware too much can cause issues too. You should be looking at around 40 to 60% humidity.

Insufficient Insulation

Insulation quality plays a crucial role in maintaining a consistent indoor temperature. If your walls feel cold to the touch, it might be a sign of inadequate insulation and maybe even worse they send a message to your brain that the room is cold.

Drafts and Air Circulation

Even in a well-heated room, drafts from windows, doors, or ventilation systems can create a chill. These subtle air currents can lower the perceived temperature, making a 68°F room feel much colder. Drafts are often harder to notice during warmer months, so you might not realize they’re there until winter hits.

Psychology

I have mentioned psychology in some of the previous examples, but just to be clear we don’t live in a vacuum and the act of seeing overcast skies, grey landscapes and howling wind can make it feel colder outside. Be aware that your mind might be playing tricks on you and maybe turn on cozy music or a fireplace on your tv or in your home can make it feel cozier.

Read More: Your Mom Was Wrong About Catching a Cold From Wet Hair in Winter

By addressing these factors, you can make your heated room in Utah feel much more comfortable, even when the thermostat is set to 68°F. Stay warm and cozy this winter.